Library




	Steve Heslop Books Thanks to the generosity of Steve Heslop, Club Captain, Cross Country and Endurance, the following books may now be *borrowed* by any Club Coach or athlete. If you would like to borrow a book please contact Steve direct or email him at XC@scunthorpeathletics.com. There is no charge for this service but please remember that these books are Steve’s own property and should be cared for whilst in your possession.

AAA Booklets
Long Jump	DCV Watts	1968
Judging track events	Walter C Jewell	1958
Sprint & relay racing	Bill Marlow	1966
Middle Distance running & steeplechase	JWL Alford	1961
Strength training for athletes	RJ Pickering	1968
Middle distance running	AP Ward	1967

Books
Cross country & road running	Cliff Temple	1982
Running is easy	Bruce Tulloh	1996
High performance middle distance running	David Sunderland	2005
Marathon,the Ultimate training guide	Hal Higdon	1999
Run Fast	Hal Higdon	2000
RW Complete book of running		2003
Arthur Lydiards`s Athletic training	Nobby Hashizume (Internet)
Running for Fitness	Peter & Seb Coe (1981)
Complete Guide to Running	Alford, Holmes, Hill & Wilson	1985

Off-road
Off-road running	Sarah Rowell	2002
Introduction to Trail & fell running	Keven Shevels	2005
Downhill techniques for off-road runners	Keven Shevels	2005
Uphill Techniques for off-road runners	Keven Shevels	2006

Stretching
Getting Firm (shaping & toning)		1987
Fit for sport	Terry Moule	1986
The Anatomy of Stretching	Brad Walker	2007

Others
Feet in the clouds	Richard Askwith
The Perfect Distance,Ovett & Coe	Pat Butcher
03:59:04	John Bryant
The first four minutes	Roger Bannister
How long`s the course	Roger Black
Ovett	Steve Ovett
Running Free	Seb Coe
From last to first	Charlie Spedding
Personal Best	Denis Lewis
the Diane Modalh story	Diane Modahl

Motivation/Mind
Winning - motivation for business, sports & life	Frank Dick	1992
Mind Games - Inspirational lessons from the worlds greatest sports stars	Jeff Grout & Sarah Perrin	2007

Nutrition
Go faster food	Kate Percy	2009